apexptprc
- Feb 13, 2021
- 1 min read

Welcome to Our Blog!

Welcome to Apex PT's Postural Restoration Blog starting Jan 2012. Here, you can look forward to learning about effective ways to avoid or minimize and also recover from injuries. You will learn about the amazingly unique world of Postural Restoration developed by Ron Hruska, PT and founder of the Postural Restoration Institute.

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Postural Restoration, an interesting journey................

In these pages, I would like to invite you to explore the world of postural restoration, an innovative treatment approach that addresses the primary cause of postural movement dysfunction. For me, thi

Recognizing asymmetry, a key concept in the postural restoration world: Part 2

So, now you know that the human body is inherently asymmetrical. We never use our body the same way on the right as we do on the left, and this functional asymmetry creates torque in the body, which

Recognizing asymmetry, a key concept in the Postural Restoration world : Part 1

Look around you, you can see it. The human body is not symmetrical, and never will be. I did not learn that in school, but I see it everywhere now. (Even my kids see it now or so they say, probably be

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